How to lose weight without giving up alcohol

dixon-114913-f-wp-content-uploads-2017-08-671190_4da40c3c8b899f4-1200x800.jpg
Theresa Shank, RD LDN

Theresa Shank, RD LDN

Instagram

Twitter

@PhillyDietitian - 2 days

When was the last time you’ve eaten processed foods from a box? I can honestly say it has been a hot minute 🔥⏱ sinc…

@PhillyDietitian - 3 days

Enjoy a few too many treats this weekend? It is okay! Time to acknowledge that you’ve eaten more before, shake it o…