How to lose weight without giving up alcohol

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Theresa Shank, RD LDN

Theresa Shank, RD LDN

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@PhillyDietitian - 5 days

I always tell my clients to forget the “black and white” approach to “dieting”. Instead, I encourage them to find “…

@PhillyDietitian - 2 weeks

This email from my client just made my day 😂 Let us all live by this saying and pull up our big girl pants to get…