Weight Loss Management

Interested in losing, gaining or maintaining your weight? Theresa can help you develop the skills and knowledge base needed to make lifelong changes. No matter what your current habits are or the type of lifestyle you live.


GI Disorders & Food Allergies

Symptoms of digestive disorders are diverse and numerous, ranging from constipation or diarrhea to abdominal bloat, pain or heart burn. If you find yourself suffering from symptoms that make eating unpleasant then come see Theresa.


Sports Nutrition & Performance

Theresa has always had a passion for sports nutrition. As an avid runner, Theresa knows and appreciates the impact proper nutrition has on overall performance before, during and after exercise


Eating Disorder Counseling

Theresa caters to the diverse needs of individuals with eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder and related mental health problems by providing them with the tools they need to succeed in recovery and every day life.


You may be covered under your insurance plan for SIX FREE nutrition counseling sessions per year.

Theresa accepts the following insurance plans

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Theresa is a 5-Star rated provider. Let her clients tell you how.

Caleb M.

Theresa is awesome! She customizes everything just for you. You will not be pawned off with diets that worked for others nor will you be forced to try and eat foods you do not enjoy. Theresa is flexible and goes over and beyond meetings to make sure you are striving towards your goals. My experience reshaped my food intake (food brain) and allowed me to learn how to monitor, within reason, the food I was consuming. I feel healthier and still enjoy many of the same foods I did before.

Jamie L.

“I just wanted to say thank you for all your help and guidance over the last 8 months. This has truly been a life changing experience with no going back. Earlier this week I accepted a new job and honestly this could not have been done without your help of having me find my confidence. I always had the skills and knowledge but my appearance and confidence was never great. Now that has changed. During my two interviews with my new company, I felt so great. I cannot thank you enough.“

Karen P.

“Theresa helps guide you to not only eat in a healthy sustainable way, but results are amazing. As a lifetime Weight Watchers member, I have never lost weight this fast! Ten pounds in four weeks. This isn’t a diet … Theresa is about eating healthy!“

Christina M.

“If I could give Theresa 10 stars I would. I found Theresa one day as I was so desperately searching the web looking for the right person or place to help with my nutrition/weight issue. After reading the awesome reviews, I reached out to her for an appointment. That was almost 3 months ago, and I am now down 24 lbs (Yay Me:) a few more to go to goal but that’s not a problem, I’ll get there:) Theresa has helped me with my sugar addiction and my LOVE of cheese. which I thought I’d never conquer. For me, accountability is key and when she told me she is an email or a text away and insists that you reach out to her with any issues, I knew I made the right choice. Thank you Theresa for making me like that person looking back at me in the mirror!!!“

Theresa speaks out

Read our blog about healthy living

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August 18, 2019

Should the Philadelphia Eagles be drinking it?

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August 16, 2019

As the dog days of summer begin winding down, most of us find ourselves trying to squeeze in all of the fun, outdoor activities that we can!

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May 27, 2019

You might have heard about the health benefits of oats and oat-based cereals and products. Due to the healthy sources of complex carbohydrates, protein, and a good amount of fiber, oats can keep you full and satisfied.

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April 6, 2019

With the days becoming longer and the sun staying out later, there’s now more time than before for exercise.

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You’ve tried dieting a million times. Now try something different.

No matter what your current habits are or the type of lifestyle you live, Theresa works with you to achieve your goals safely and in a short period of time. Theresa will assess your nutritional concerns and simply customize recommendations towards your individual needs and preferences.

Visit Our Office

1745 Bainbridge Street, Philadelphia, PA 19146

Give Us A Call

(717) 203-9728



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