Weight Loss Management
Interested in losing, gaining or maintaining your weight?
Theresa can help you develop the skills and knowledge base needed to make lifelong changes.
No matter what your current habits are or the type of lifestyle you live.
GI Disorders And Food Allergies
Symptoms of digestive disorders are diverse and numerous, ranging from constipation or diarrhea to abdominal bloat, pain or heart burn. If you find yourself suffering from symptoms that make eating unpleasant then come see Theresa.
Sports Nutrition and Performance
Theresa has always had a passion for sports nutrition.
As an avid runner, Theresa knows and appreciates the impact proper nutrition has on overall performance before, during and after exercise
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Eating Disorder Counseling
Theresa caters to the diverse needs of individuals with eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder and related mental health problems by providing them with the tools they need to succeed in recovery and every day life.
Theresa speaks out
Read our blog about healthy living
January 11, 2019by Theresa Shank, RD LDN
The holidays are upon us. Yes, you made it through Thanksgiving but you still have three more weeks filled with cookies and desserts at office parties, holiday happy hours and family gatherings.
read moreYou’ve tried dieting a million times. Now try something different.
No matter what your current habits are or the type of lifestyle you live, Theresa works with you to achieve your goals safely and in a short period of time. Theresa will assess your nutritional concerns and simply customize recommendations towards your individual needs and preferences.
Recent Posts
January 11, 2019- January 9, 2019