With the recent arrival of Spring and summer just around the corner, unlimited fruit themed smoothies, salads, gazpachos and desserts will be offered and craved. But if you’re trying to lose weight, do you need to avoid or limit your fruit intake? How much fruit is too much? Is there even such a thing?

To provide you with the timely, credible, in-depth resources you need to eat healthy, get fit, raise a family and be a smart health consumer, we have a panel of experts from around the Philadelphia region, who include these regular contributors.