Five ways to spring clean your routine: A dietitian’s guide
The changing seasons can conjure up many different thoughts and feelings. After a winter stuck indoors, wearing your biggest jackets, and possibly indulging in one too many slices of pizza, it can feel like a shock to your system when you suddenly realize that the days are getting warmer and the clothes are getting fewer.
This Philly Runner Wants to Change the Conversation Around Eating Disorders
Originally appeared in the April 20, 2018 Philadelphia Magazine
Philadelphia-area native Anna Chiodo Ortiz is happy to talk about her battle with eating disorders. She’s transparent with her followers on Instagram — where she gives glimpses of her life as a track and cross country star at Bucknell University — about the fact that she struggles with body image and her relationship with food.