The holidays are upon us. Yes, you made it through Thanksgiving but you still have three more weeks filled with cookies and desserts at office parties, holiday happy hours and family gatherings.

Editor’s Note: Philadelphia is a foodie's paradise, with more great restaurants and fun bars than we can count. But for someone watching their weight, dining out in Philly can feel overwhelming. Here’s the good news: You don’t have to ruin your healthy eating goals to enjoy our city’s booming restaurant scene.